Professional women can be faced with many challenges, such as balancing time at work with relationships or family.  Just trying to stay ahead of the game can leave us feeling stressed out, overwhelmed, anxious, or frustrated. Can you relate to any of these situations? I have a lot of great ideas about what I’d like Read more about Clients[…]

Class and Workshop

Classes and workshops at Mindfulness Wherever You Go are for those seeking a pathway that will lead them to greater understanding and awareness of their life experience. The classes and workshops are uniquely designed. Through short lectures, engaging exercises, you will learn skillful ways to cope with the reactive mind leading to greater satisfaction in Read more about Class and Workshop[…]

About Coaching

Many of us live in the fast lane, doing our best to meet the demands of family, work, and social responsibilities.  Expectations, whether self-imposed or those of others, run high. It can be challenging to find the time simply to stop and question where we are going and what we truly want. My unique style Read more about About Coaching[…]


Carol’s holistic approach to Mindful Life Coaching and Mindfulness in Everyday Life classes and workshops is effective in helping people to live with more intention and awareness, to make conscious decisions and changes with greater clarity and ease. Please check my calendar  for current listings.  Classes and workshops are also offered to businesses as part Read more about Welcome[…]