Welcome

cmfaceCarol’s holistic approach to Mindful Life Coaching and Mindfulness in Everyday Life classes and workshops is effective in helping people to live with more intention and awareness, to make conscious decisions and changes with greater clarity and ease.

Please check my calendar  for current listings.  Classes and workshops are also offered to businesses as part of employee wellness programs or employee development.

Please contact me via email or call 707-322-5697 for more information.