Class and Workshop

lotus logoClasses and workshops at Mindfulness Wherever You Go are for those seeking a pathway that will lead them to greater understanding and awareness of their life experience. The classes and workshops are uniquely designed. Through short lectures, engaging exercises, you will learn skillful ways to cope with the reactive mind leading to greater satisfaction in life.

For more information, please feel free to call me at 707-322-5967 or see the calendar for a current listing of classes and workshops.