Mindful Life Coaching is for individuals wanting more satisfaction, fulfillment and meaning in their lives that will contribute to a greater quality of life experience. Together, we will cultivate a more focused attention in order to prioritize what is important to you and create a plan of action. As your Coach and accountability partner, you will receive unconditional support, enabling you to realize your dreams and personal goals!
If we wait too long to attend to what has meaning for us, we can sacrifice our enthusiasm, and our will to make a change starts to fade. This happens to many of us. Mindful Life Coaching is EFFECTIVE -To focus on your goals, your dreams, or the changes you want to make; AFFORDABLE -I will work with you to create a budget we can both live with; CONVENIENT -Although I prefer to meet clients in-person in my Santa Rosa office, sessions can be arranged by phone or by Skype.
Class and Workshop Offerings
Curious about Mindfulness Wherever You Go and would like to learn more? Come to a class or workshop and experience it for yourself! All are welcome.
Calendar of Events
Fitting Mindfulness Wherever You Go into your life.