Mindfulness Wherever You Go

Mindfulness

A Path To Deeper Understanding and Awareness For Enhanced Inner Peace and Well-Being
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Welcome

Mindful Life Coaching is for individuals wanting more satisfaction, fulfillment and meaning in their lives that will contribute to a greater quality of life experience. Together, we will cultivate a more focused attention in order to prioritize what is important to you and create a plan of action. As your Coach and accountability partner, you will receive unconditional support, enabling you to realize your dreams and personal goals!

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About Coaching

If we wait too long to attend to what has meaning for us, we can sacrifice our enthusiasm, and our will to make a change starts to fade. This happens to many of us. Mindful Life Coaching is EFFECTIVE -To focus on your goals, your dreams, or the changes you want to make; AFFORDABLE -I will work with you to create a budget we can both live with; CONVENIENT -Although I prefer to meet clients in-person in my Santa Rosa office, sessions can be arranged by phone or by Skype.

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Class and Workshop Offerings

Curious about Mindfulness Wherever You Go and would like to learn more? Come to a class or workshop and experience it for yourself! All are welcome.

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Calendar of Events

Fitting Mindfulness Wherever You Go into your life.

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